Events

HAKOMI ONLINE PRACTICE GROUP

September 15, October 20, November 17, December 15
 6.30pm-8.30 (Tallinn, Estonia)

The purpose of the practice group is to create an opportunity to practice Hakomi skills between training sessions and nourish ourselves with Hakomi practises. We welcome Hakomi lovers of different levels. You can also join without previous Hakomi experience.

HAKOMI ONLINE TEACHING SERIES “MEETING THE INNER SHADOW”

September 23, November 25
 6pm-9pm (Tallinn, Estonia)

In this experiential Hakomi series, we gently turn toward the inner shadow—those parts of ourselves that learned to hide, adapt, or stay silent in order to belong and that still shape our life experiences.

Trainers: Gabriela Valdez Villarreal (Mexico) and Bettina Deuster (Germany)

HAKOMI RETREAT “CONNECTING THROUGH LONELINESS”

October 8-11 / Algallika Center

Loneliness is a painful shared human experience. Together we will explore this inner landscape through the lens of Hakomi and create a safe space that allows us to meet our aching isolation with curiosity, tenderness and compassion. This opens us to the possibility of transforming the barriers of separation into a profound experience of unity.

Trainers: Bettina Deuster (Saksamaa) and Caroline Braham (UK)

THE RETREAT IS FULLY BOOKED, BUT PLEASE SIGN UP TO BE IN THE WAITING LIST AND WE LET YOU KNOW IF A PLACE OPENS UP.