{"id":2314,"date":"2022-02-15T20:43:40","date_gmt":"2022-02-15T18:43:40","guid":{"rendered":"https:\/\/hakomi.ee\/hakomi-on-eneseavastamise-ja-teraapia-meetod-mida-iseloomustavad\/"},"modified":"2025-06-26T15:48:03","modified_gmt":"2025-06-26T12:48:03","slug":"hakomi-on-eneseavastamise-ja-teraapia-meetod-mida-iseloomustavad","status":"publish","type":"page","link":"https:\/\/hakomi.ee\/en\/hakomi-on-eneseavastamise-ja-teraapia-meetod-mida-iseloomustavad\/","title":{"rendered":"Hakomi is a method of assisted self-discovery characterized by:"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center\"><strong>Loving presence<\/strong><br>A state of mind, whose core is the ability to see one\u2019s own and others\u2019 resources. It is the practice of creating a safe and healing connection with others.&nbsp;<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center\"><strong>Discovery<\/strong><br>Playful and curious exploration and experimenting with the present moment experience that can reveal limiting beliefs, habits and painful memories. <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center\"><strong><strong>New experience<\/strong><br><\/strong>Through experimenting becomes possible to create and deepen essential present moment experiences that have been missing in one&#8217;s life.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-25 aligncenter\"><a class=\"wp-block-button__link wp-element-button\" href=\"http:\/\/hakomi.ee\/en\/about-hakomi\/\">Read more<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Loving presenceA state of mind, whose core is the ability to see one\u2019s own and others\u2019 resources. It is the practice of creating a safe and healing connection with others.&nbsp; DiscoveryPlayful and curious exploration and experimenting with the present moment experience that can reveal limiting beliefs, habits and painful memories. &hellip;<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2314","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/hakomi.ee\/en\/wp-json\/wp\/v2\/pages\/2314","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hakomi.ee\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hakomi.ee\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hakomi.ee\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/hakomi.ee\/en\/wp-json\/wp\/v2\/comments?post=2314"}],"version-history":[{"count":5,"href":"https:\/\/hakomi.ee\/en\/wp-json\/wp\/v2\/pages\/2314\/revisions"}],"predecessor-version":[{"id":4425,"href":"https:\/\/hakomi.ee\/en\/wp-json\/wp\/v2\/pages\/2314\/revisions\/4425"}],"wp:attachment":[{"href":"https:\/\/hakomi.ee\/en\/wp-json\/wp\/v2\/media?parent=2314"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}